Reviews for 

Roy Alfonso Personal Training

Trainers

Roy Alfonso Personal Training

(708) 572-3734

Roy Alfonso Personal Training is a locally-owned health and fitness training business for clients aged 50 and older. Roy’s holistic, multi-discipline approach incorporates exercises that help prevent injuries while gaining strength and correct biomechanical movements. His mission is to change the way you age by helping you increase your balance, get more energy, move better, manage or eliminate aches & pains, have more strength & coordination, and increase mobility through flexibility. Contact Roy today for more information!

  • SundayClosed
  • Monday6:00am - 6:00pm
  • Tuesday6:00am - 6:00pm
  • Wednesday6:00am - 6:00pm
  • Thursday6:00am - 6:00pm
  • Friday6:00am - 6:00pm
  • Saturday8:00am - 4:00pm

4.8 stars based on 50 responses

Roy Alfonso Personal Training

(708) 572-3734

Roy Alfonso Personal Training is a locally-owned health and fitness training business for clients aged 50 and older. Roy’s holistic, multi-discipline approach incorporates exercises that help prevent injuries while gaining strength and correct biomechanical movements. His mission is to change the way you age by helping you increase your balance, get more energy, move better, manage or eliminate aches & pains, have more strength & coordination, and increase mobility through flexibility. Contact Roy today for more information!

  • SundayClosed
  • Monday6:00am - 6:00pm
  • Tuesday6:00am - 6:00pm
  • Wednesday6:00am - 6:00pm
  • Thursday6:00am - 6:00pm
  • Friday6:00am - 6:00pm
  • Saturday8:00am - 4:00pm